Chicken Alfredo pasta shells
Preparation Time: 20 minutes
Cooking Time: 33 minutes
Quantity: 4 servings
Ingredients
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16 giant pasta shells
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15 mL (1 tbsp.) canola oil
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3 small skinless diced chicken breasts
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1 chopped onion
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500 mL (2 cups) baby spinach
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Salt and pepper to taste
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125 mL (1/2 cup) grated parmesan cheese
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125 mL (1/2 cup) grated mozzarella
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30 mL (2 tbsp.) minced fresh basil
For the Alfredo sauce:
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625 mL (2 1/2 cups) 15% cooking cream
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10 mL (2 tsp.) cornstarch
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125 mL (1/2 cup) white wine
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1 chopped onion
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5 mL (1 tsp.) chopped garlic
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250 mL (1 cup) grated parmesan cheese
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Salt and pepper to taste
Preparation
- In a saucepan, combine the cooking cream with the cornstarch and white wine. Bring to a boil.
- Add onion, garlic and parmesan cheese. Season with salt and pepper. Simmer for 4 to 5 minutes over medium-low heat. Set aside.
- Meanwhile, cook pasta al dente in a pot of boiling salted water. Drain.
- In the same pot, heat oil over medium heat. Cook chicken cubes on all sides for 2 to 3 minutes.
- Add onion and continue cooking for 1 to 2 minutes.
- Pour a quarter of the Alfredo sauce into the pot and stir. Simmer for 3 to 4 minutes, until sauce is almost completely evaporated. Add spinach. Season with salt and pepper and stir.
- Pour one third of the remaining Alfredo sauce into a baking dish.
- Stuff shells with chicken mixture, then place them in the baking dish. Top with remaining Alfredo sauce. Sprinkle with Parmesan and mozzarella cheese.
- Bake for 15 to 18 minutes.
- Turn oven to broil and continue baking for 2 to 3 minutes, until cheese is gratinated.
- Just before serving, sprinkle with basil.